Let’s Be Honest - Exercise is F***ing Boring!...

SORRY TO swear but this is how the following kinds of messages make me feel and I see them every day on my social media and in my inbox:

“Be A Fit Badass”
“You Don’t Get What You Wish For You Get What You Work For.”
“Get Off That Couch And Join Us At Our Stupid O’clock Bootcamp!

Please click here to read my latest Huffington Post article